Being present
Responding with kindness
Seeing deeply




There is something exciting and fresh about a new school year.... Read more on our blog by clicking here!



Professor Paul Gilbert and Lama Yeshe


Upcoming Courses

Mindfulness Foundation, Caerphilly - 10-11 January 2015
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Mindfulness Foundation, Chapel en le Frith - 10-11 January 2015
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Mindfulness Foundation, London - 7-8 February 2015
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Mindfulness of Dream and Sleep, London - 24-25 January, 28-29 March and 9-10 May 2015
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Mindfulness and Compassion: Foundations to Buddhist Practise, Samye Ling - 16-19 April, 17-19 July and 18-20 September
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